12.[阅读理解] Time management skills are your abilities to recognize and solve personal time management problems. The goal of time management lessons is to show what you can do to improve those skills. With good time management skills you are in control of your time and life, of your stress and energy. You make progress at work. You are able to keep a balance between your work and personal life. You can respond to surprises or new opportunities. All time management skills are learnable. You will see much improvement from knowing the nature and causes of common personal time management problems. With these time management lessons. you can see better which time management skills are most relevant to your situation. Just get started with them. Many of your problems will gradually disappear. If you already know how to manage your time, but just can't get started, don’t give up. What you may be overlooking is the psychological side of your time management skills. Psychological obstacles are hidden behind your personality. Depending on your personal situation, psychological obstacles may be the primary reason why you put off what you should be doing and have difficulties saying no, giving tasks to others, or making time management decisions. The psychological factor of your time management skills can also be dealt with. The time management skills that you learn will help you find a relevant solution to your situation.