Which of the following are the essentials of the Dagong Shi (The posture of Bowing and Beating ?
A: Keep the distance between two feet three feet long.
B: When doing occipital-knocking therapy, press the centre of palms against ears.
C: Coordinate hands and body movements. Breathe naturally.
D: When bending the waist forwards, do not lift the heels off ground,straighten the knees
E: Keep shoulder down and relax elbow. The action of upper limbs should be slow and mild. The change of actions should be natural.
发布时间:2024-05-19 16:34:31