Which one is not the exercise method of Zhaixing Huandou Shi(the posture of plucking and resetting the stars.) ?
选项:
A:Put them in front of the crotch. Right hand makes an empty fist and stick the fist face on the back of the waist at the Mingmen(GV 4);
B:The left hand forms a hook, put it in the upper front of the left head. Naturally lower your forearms and the hook hand is outward;
C:Rotate the left forearm. Hook your hand inward with eyes on the palm, then adjust the breath.;
D:Slowly put down palms to the lateral sides of the body. Take back the left foot and return to the preparatory posture.;
E:Change left hand from hook into palm, push slowly from the front of the body.
发布时间:2024-06-24 21:16:13