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Most people like to keep a healthy diet during the holiday season starting from Thanksgiving to Christmas and New Year. There are many social events to 1 _____and we love to look our best. We also need healthy food to 2 _____the energy necessary to go to all of these parties with enthusiasm. But the unfortunate reality is that many of us have a hard time 3 _____healthy eating habits during the holidays. We face more4 _____ at this time than we do during the rest of the year. Starting from Thanksgiving, many of us are already 5 _____ gaining some weight. The holiday season is when we bring out abundant and delicious food. Turkey, ham, cakes and other great foods attract us to cat larger 6 _____than we need. Many of us are more likely than usual to 7 _____ ourselves, and not always with the healthiest food. Moreover the holiday season is a busy, and often stressful, time of year. We are rushing too much, spending too much, and letting stress8 _____ us too often. This can lead to emotional eating, that is, eating too much or too little. Luckily, there are some 9 _____ ways to fight holiday eating problems. Learn about the causes of and solutions for emotional eating. Eat some healthy food before you go to a party so that you won't eat too much there. Exercise after the party is over. All these 10 _____ can help you curb holiday eating without reducing your holiday joy.
Which is easier,making a decision by oneself or making decision after a group discussion? Well it's definitely easier to make a decision after a group discussion because we have the advantage of knowing different perspectives on the same issues. However, sometimes too many perspectives can be overwhelming and counterproductive.It can get into our heads. So sometimes,we need to listen to our gut feelings and make decisions on our own.
选项: A:none
Complicated outcome suffer define realm ultimate awful option stick
Each day we make many choices; most of these choices are small一what to wear, what to drink, what to listen to on a streaming () , to name just a few.Still, there are a(n) () lot of important choices that we make in life一what lifestyle to lead, which university to () ,what type of job to seek, whom to choose as a life partner, etc. The overabundance of options may cause great stress and () .We wish we did not have to make () choices, but we always know that we will have to make them as long as we live. We also know that we undoubtedly have to () the consequences of poor choices. It is not surprising that an old saying in English goes like this, "You pays your money and you takes your choice,”() that you can do what you want to do when it comes to making a choice but then you will have to live with the () .Therefore, it is necessary to carefully examine every () according to the criteria we have set. Once we make a decision, we should () with it and not regret the options we have given up.