We all know of those rough days when all we want is to drown our faces in a tub of ice cream or reach out for that melting chocolate cake. “Emotional eating is nothing but eating our emotions. We’re all human- with emotions and hunger. By that definition, all of us are emotional eaters. We turn to food when we’re overwhelmed with anger, sadness, frustration, or any other significant emotion,” explained Ridhi.
发布时间:2024-06-02 19:53:48